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Why a massage?
Massage is one of the oldest healing arts. Today, massage is considered a powerful method for dealing with stress of modern life, stress, emotional trauma and illness, replacing them with energy and vibrant health.
The benefits of massage include the body mind and spirit. |
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Relieves muscle
Improves blood and lymphatic circulation, oxygenates the tissues, balances the nervous system and promotes elimination of toxins.
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Combats depression and nervous
It provides a sense of well being, enhances self-esteem, stimulates the body's natural defenses and release repressed emotions and increase emotional intelligence. |
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Remember that we are not magicians!
The pressure on your muscle has been building for a long time, therefore, it will take more than a massage to get to the bottom of the problem and prevent its recurrence.
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 The tighter the muscle is more likely to feel a slight discomfort the next day.
However, it is important to understand that the muscle must be worked to relieve pressure that can cause pain and discomfort, that is, if you leave this pressure for long periods can cause great pain and restrict movement, our massage creates a flow richer blood and oxygen to the muscle to be more healthy and release the unwanted toxic waste. |
| Drink plenty of water for the next 48 hours, to expel all the toxins that are released through massage. For convenience it is advisable to take a hot bath after a massage will help to stretch muscles that have been treated. |
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Masajeideal en español